Nike Free Metcon 5 x Russell Wilson 。Nike Free Metcon 5 training shoes in a vibrant orange and navy blue colorway. These performance sneakers combine the flexibility of the Nike Free forefoot with the stability of the Metcon heel, making them ideal for dynamic workouts, HIIT, and weightlifting. Features a breathable mesh upper, secure lace-up closure, and a wide, flat heel that creates a solid base for lifting. The dual-density foam through the sole provides comfortable cushioning for cardio movements while maintaining support for heavy sets. Model number FQ1412-800.